One Life Counseling Center often hosts weekly group therapy sessions.
Women Daring Greatly: Embark on a Daring Greatly Journey
Are you ready to fully embrace and accept yourself? The Daring Way™ 8-week Group is a process designed by Dr. Brené Brown, based on her research on courage, worthiness, vulnerability, and shame. This group will help you translate her principles into the way you live your life.
- gaining courage to own, share and live our stories
- choosing authenticity and courage over numbing, pretending, and perfecting
- increasing self-compassion, empathy, and connection
- understanding shame triggers and what drives that feeling of not being enough
- connecting bravely with other women
Workshop Schedule: Tuesday evenings from 7:00 – 8:30 from January 23 – March 13, 2018
Pricing: January 1, 2018 – January 22, 2018 – $595
Must pay for all sessions regardless of attendance.
Fee includes workbook and materials, snacks each session. Participants will need to purchase Daring Greatly to enhance group experience
Call 650.242.5207 or email firstname.lastname@example.org for more details or to register.
This workshop is based on The Daring Way™, a highly experiential methodology based on the research of Bréne Brown. The method was developed to help people learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead. It is suitable work for individuals, couples, families, work teams and organizational leaders.