Do you have questions about you or your child’s emotional strengths?
Would you like to see preventative measures to make sure you are keeping a finger on the pulse of you emotional health?
We go to the medical doctor each year for a physical to get a sense of our overall physical health. One Life provides an emotional and social check up for children, teens, and adults. Wellness checks are available to keep your finger on the pulse of your emotional health. You fill out questionnaires and have a dynamic interview with a therapist. Strengths and growth areas are discussed at the interview. Having an established connection to a therapist is invaluable when life throws you a curve ball. At One Life we feel prevention is key to avoiding some of the most difficult obstacles in life
Come in for an hour long session and take a preventative look into your are coping with life’s stressors. Create a no obligation connection with a therapist and have a place to turn if there are major life shifts. School, work, and relationships can get out of balance and it is great to check in with a trusted observer to see where you can make shifts before the stress gets toxic.
You may just find someone who really understands you, and when life gets tough you have a place to turn that is familiar.